Who We Are

Sound & Spirit is the harmonious collaboration of husband and wife duo Alex and Steph, combining their love of music, meditation, nature and spirituality.

Steph is a holistic practitioner and intuitive who has dedicated her time to honouring her craft in meditation and sound healing, receiving training from Sydney Institute of Meditation and The Sound Healing Academy. Steph’s genuine, gentle and compassionate nature and knowledge of safe, supported and nurturing practices providing a space of trust and understanding.

Alex brings with him a deep connection to music, sound exploration and spirituality. With over 15 years of musicianship, Alex has developed his skills while exploring the profound effects of music on the mind, body and spirit.

Through years of collaborations performing with world music ensembles, he has experienced the power of sound bringing pure joy to people's hearts. Now, Alex extends his love of sound beyond the stage by using his expertise to support and provide space for individuals on their self discovery journey. 

Steph & Alex facilitate wellbeing events that are accessible for any stage of life, any level of meditator. There is no experience or previous knowledge required to attend our events.

We are all part of the universal frequency of Sound & you are all welcome to join us on this journey 💚


In Loving Memory of Anna Cooper
30/10/1950 ~ 15/11/2020