Exploring Sound & Spirit with Alex & Steph 🧘‍♂️🧘‍♀️🎶🙏

Sound & Spirit is the heart-centered collaboration of husband-and-wife duo, Alex and Steph, combining their love of music, meditation, nature, and, community wellbeing.

Steph is a holistic practitioner trained in hypnotherapy, sound healing, and meditation. She brings a compassionate and intuitive presence to her work, gently guiding the meditation during sessions. Through this, she creates a safe space for individuals to anchor inward, gain clarity, and connect with themselves.

Alex brings a deep connection to music, sound exploration, and spirituality. With over 20 years of musicianship, he has refined his craft through performing in world music ensembles and exploring the profound effects of sound on mind, body, and spirit. His gift lies in transforming music into a medium for healing, presence, and community connection.

When you embark on a Sound Meditation journey with Sound & Spirit, you’ll be immersed in a multi-layered soundscape experience ✨ 🔊 🎶

Alex & Steph carefully blend gentle guided meditation, live looped amplified sounds, and roaming traditional sound healing instruments, providing the perfect anchor for your journey 🧘‍♀️🧘‍♂️🎶🙏💜
When combined with the natural world, Sound & Spirit’s immersion becomes a truly unique multi-sensory experience 🌳 🌅 🐦 🐝 ☀️ 🌬 🙏

Together, Alex and Steph curate events designed to create enriching, grounding, and joyful experiences that support both individual and community wellbeing.

As proud parents to four children, they understand the importance of having access to wellbeing events across every stage of life and are committed to creating authentic and wholesome events that support community wellbeing💜


We are all part of the universal frequency of Sound & you are all welcome to join us on this journey 💚